"The lesson [Henry David Thoreau] had taught himself, and which he tried to teach others, was summed up in the one word 'Simplify.' That meant simplify the outward circumstances of your life, simplify your needs and your ambitions; learn to delight in the simple pleasures which the world of Nature affords. It meant also, scorn public opinion, refuse to accept the common definitions of success, refuse to be moved by the judgment of others. And unlike most who advocate such attitudes, he put them into practice." (Walden and Other Writings by Henry David Thoreau--Edited and with an Introduction by Joseph Wood Krutch, Bantam Books, 1962, P. 1)

Thursday, November 1, 2007

Healing in Patches


"Depression is not due to an unwillingness to accept responsibility, fears of coping with reality, laziness, cowardice, or weakness. It is an illness. To be sure, there are things you can do to make yourself feel better or at least stop your depression from worsening. . . . Distracting yourself in a positive manner means seeking out, and engaging in activities that keep you busy, give you pleasure, and help keep your mind off your pain and anguish."
---David J. Miklowitz, PhD, The Bipolar Disorder Survival Guide, page 217

It is no small matter to me that I can get up in the morning and find this on my quilting table, waiting for me to turn it into something warm and useful and beautiful for my home. How thankful I am to be able to quilt.

1 comment:

Emily A. said...

I am happy you can find a peaceful and gratifying distraction in quilting as well.

Steven saw the quilt on the screen and said "I want a quilt. Army type with wools patches...." I guess I will need to learn your art soon.