"The lesson [Henry David Thoreau] had taught himself, and which he tried to teach others, was summed up in the one word 'Simplify.' That meant simplify the outward circumstances of your life, simplify your needs and your ambitions; learn to delight in the simple pleasures which the world of Nature affords. It meant also, scorn public opinion, refuse to accept the common definitions of success, refuse to be moved by the judgment of others. And unlike most who advocate such attitudes, he put them into practice." (Walden and Other Writings by Henry David Thoreau--Edited and with an Introduction by Joseph Wood Krutch, Bantam Books, 1962, P. 1)

Wednesday, May 14, 2008

Better Breakfast: Oatmeal with Flaxseed

Oatmeal with Flaxseed

1/2 cup rolled oats
1/4 cup flaxseed meal
1/4 teaspoon salt
1 1/2 cups water
1 tablespoon sugar
milk

In a small saucepan, combine oats, flaxseed meal, salt and water. Stirring occasionally, bring this mixture to a boil over high heat. Turn off the stove, put a lid on the saucepan, and leave the oatmeal bubbling on the turned off burner for 1/2 hour while you read blogs. After 1/2 hour, remove the saucepan from the stove and stir one tablespoon sugar into the oatmeal. Serve with milk. (This recipe makes two servings, or a very hearty breakfast for one.)

(Thank you to this photographer for the cereal killer.)
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