Thursday, December 20, 2007
Sunday, December 9, 2007
Saturday, December 8, 2007
More on Mental Health: Addresses to Listen To
Here is the link to the search page.Type mental illness in the search box, and you should be taken to a list of talks, which are available in several formats.
Thursday, December 6, 2007
Discussion of Mental Illness: a Link
One of the discussants composed the music for this hymn. It says so much about how I feel, and how I am sustained through difficulties. I hope it blesses you, as well.
Where Can I Turn for Peace?
Where can I turn for peace?
Where is my solace
When other sources cease to make me whole?
Where with a wounded heart, anger, or malice,
I draw myself apart,
Searching my soul?
Where, when my aching grows,
Where, when I languish,
Where, in my need to know, where can I run?
Where is the quiet hand to calm my anguish?
Who, who can understand?
He, only One.
He answers privately,
Reaches my reaching
In my Gethsemane,
Savior and Friend.
Gentle the peace he finds for my beseeching.
Constant he is and kind,
Love without end.
(Hymn number 129,
Hymns of the Church of Jesus Christ of Latter-day Saints,
1985.)
Thanks for caring.
Sunday, December 2, 2007
Saturday, November 24, 2007
Wednesday, November 21, 2007
Sewing Closet Update
Sunday, November 18, 2007
Simple Wooden Toys
Today I saw Soulemama's post about similar play, and I was delighted. Her musings so reflect my own feelings about toys. See her blog here.
(By the way, my own favorite play memory is of a time my cousin Randy and I filled empty soda- pop cans with sand and raced them down makeshift tracks we created ourselves in the dunes along the coastline of Washington state. [Pop cans are not as nice as wood, aesthetically speaking, but we were deserving of points for recycling.] Nothing from my childhood kindles lovely memories like those of a day spent in soft gray sand with the ocean's rhythmic roar in the background.)
Saturday, November 17, 2007
Pasta Salad Made Easy
Regarding George S. Kaufman
It's the birthday of the playwright George S. Kaufman, (books by this author) born in Pittsburgh, Pennsylvania (1889), who inherited a terrible case of hypochondria from his mother. She wouldn't let him play with other children, for fear of germs, and she wouldn't let him drink milk either. The only beverage he was allowed was boiled water. By the time he was an adult, he was terrified of being touched and he never shook hands. He was so afraid of dying in his sleep that he often didn't sleep for days. He once said, "The kind of doctor I want is one who when he's not examining me is home studying medicine."
But despite his quirks, Kaufman managed to cowrite more hit plays than anyone else in the history of Broadway, including Animal Crackers (1928), Strike Up the Band (1930), and You Can't Take It With You (1938). His various partners through the years all said that he was a meticulous rewriter and polisher, that he was never satisfied with a script even up till the last minute. Even on the most triumphant of opening nights, he could always be found backstage, pale and terrified that the play would be a flop.
It is encouraging and touching to me to hear of artists I admire who suffered from mental health challenges. How inspiring that the author of the play from which my favorite movie was adapted struggled as he did, while becoming a blessing to so many.
Bayside Quilting
If you can get to Olympia, Washington, I highly recommend you visit this shop. It is at 225 State Avenue (pretty close to the side of the bay).
Friday, November 16, 2007
Wednesday, November 14, 2007
Sunday, November 11, 2007
Saturday, November 10, 2007
Wuzgonnabee
Here is the Wuzgonnabee Jake's Quilt, with the stack of squares for his new and improved quilt on top. The first quilt just didn't turn out well enough to leave the family, so I am remaking it: same fabrics, same design, more experienced quilter.
Wednesday, November 7, 2007
Rose Hips
Sunday, November 4, 2007
Saturday, November 3, 2007
Thursday, November 1, 2007
Healing in Patches
"Depression is not due to an unwillingness to accept responsibility, fears of coping with reality, laziness, cowardice, or weakness. It is an illness. To be sure, there are things you can do to make yourself feel better or at least stop your depression from worsening. . . . Distracting yourself in a positive manner means seeking out, and engaging in activities that keep you busy, give you pleasure, and help keep your mind off your pain and anguish."
---David J. Miklowitz, PhD, The Bipolar Disorder Survival Guide, page 217
It is no small matter to me that I can get up in the morning and find this on my quilting table, waiting for me to turn it into something warm and useful and beautiful for my home. How thankful I am to be able to quilt.
Wednesday, October 31, 2007
Saturday, October 27, 2007
Lotsa Bobbins
I love having a big spool of thread for sewing my quilts, but it doesn't fit as-is onto the posts on my machine, so it tends to jump off and roll across the floor from time to time. I bought a new spool last evening, and this time I am going to transfer the thread on the tube all to bobbins. I can then feed the thread on my machine from a bobbin on the top post, as well as from the bobbin on the bottom. No more flying spools. This may make sewing a little less exciting, but more efficient, for sure.
Friday, October 26, 2007
Two Videos to Inspire You
Saturday, October 20, 2007
Wednesday, October 17, 2007
The Lamictal Rash
It's good that there are options available. The Depakote seems to be fine. Now I'm on Lamictal myself, week two, and I am carefully watching my skin.
Saturday, October 13, 2007
Sunday, October 7, 2007
Saturday, October 6, 2007
Identified
I'm glad to have that part completed, and to soon begin medication and therapy. Stress plays a huge factor in my symptoms, so I am looking forward on learning how to better deal with the parts of my life which are beyond my control.
If anybody knows of a book out there titled something like How to Parent Your AD/HD and Bipolar Drug-Addicted Adult Child When You Have Bipolar Disorder and AD/HD Yourself, please let me know where I can buy it. (Unfortunately, I don't think that such a book exists.)
I am thankful for informed and kind professionals, for modern medications, for books and experienced others, and, especially, for a loving God who hears and answers prayers. I have great hope for a shining future. I'm on my way.
Tuesday, October 2, 2007
Saturday, September 29, 2007
A Marsh Morning
Before turning around at trails end, which was a sidewalk and a road, we breakfasted on wild blackberries, which were growing so high as to look more like a blackberry tree than a bush. Then, on our way back from where we had come, we were surprised to realize, in the lowest-lying part close to the marsh, that we were walking among numerous shiny yellow-green frogs. There must have been hundreds of them, thumbnail sized, springing like popping corn for several yards, among the tall grasses on either side of the trail. We walked ahead single file, with our eyes fixed on our feet, to be sure we didn't step on any of the little guys.
Back in the woods closer to home, we saw a tiny squirrel, gnawing away on a nut as he perched on a tree branch. Nothing surprising in that, but a joy to witness all the same.
Friday, September 28, 2007
Health Update
Here she is:
Uhh.. okay.
Bipolar, for me, is a fluctuation between four different things: a depressed state, a manic state, an anxious state, and a "normal" state. Then there's also differences and fluctuations in physical, emotional, and mental energy.
I'm pretty sure my mom and I are fast-cycling in our Bipolar. For three or four days we will have a baseline of one of the four states. Then within those days, there are other, maybe "mini states" that happen. For example, I'll be feeing a baseline depression, a manic state on top of that, and have low physical energy. I think I go through three different cycles within a day. Usually normal in the morning, anxious in the afternoon, and manic at night. Depression just likes to turn up whenever it can.
I have no idea if I'm explaining this well. Umm..
When you're depressed, you feel hopeless. Everything looks dark. You can't possibly feel happy, and when you do, it's extremely short-lived.
My manic state is usually what people would consider "hyper". I have fast moving thoughts, and I'm generally pretty perky. I laugh a lot. The downside is that I am agitated. I twitch and move a lot. I'm also quick to anger and I lash out without thinking.
Anxiety is just that fluttering, scared, unsettled feeling. I guess that could be part of manic, but it gets so extreme for me, I put it in a different category.
And normal. ♥ Normal is when nothing is really taking you over. You are generally in control of your emotions and impulses. When I'm normal I'm at peace and pretty happy.
A couple weeks ago I had a baseline normal state and I'd go through mini cycles throughout each day, but life was much more manageable. I'd feel anxious, but it wasn't overwhelming.
I guess the big sucky part about bipolar is that you're REALLY overwhelmed by any type of emotion. It's like you're feeling it as strongly as you possibly can, and there's nothing you can do about it.
I'm on a medication called Lamictal. It helps to keep my lows and highs at a less extreme level. Instead of constantly switching above or below the line, swinging like crazy, I can stay pretty close to that happy medium.
But I guess.. even though I'm feeling bitter about it today, bipolar is also a really cool thing. Since you experience all type of emotions and fatigue, you can really empathize with other people's problems. I think there was also some study that bipolar people are more likely to be creative, but I don't know about that.
That's enough. I tried, mom.
Wall Hanging Revisited
Tuesday, September 25, 2007
Never Give Up
Monday, September 24, 2007
A Favorite Quilter and Mommy
Friday, September 21, 2007
Fairly Inspired
Conviction
Tuesday, September 18, 2007
Friday, September 14, 2007
Homemade Crunchy Wheat Cereal with Flaxseed
Inspirational Decorating
Thursday, September 13, 2007
Three Shirt Quilts
This is where I have been lately. Whenever I have had a moment, I have been working on these three quilts, each pieced together with different shirts once belonging to FarmBoy's father, who just passed away. I made one for each of my husband's siblings, and hurried to get them finished in time for his sister's visit from Massachusetts. Tonight we all shared a meal at a brother's home, and I surprised the family with the quilts, which were tied and laundered in the knick of time, just this afternoon.
As shown in the close-up, I left labels on some of the shirt pieces, and used the buttons from the shirts to embellish the spots where the quilts were tied.
Saturday, September 8, 2007
Sweets in the Air
I love September! The weather here is perfect. Today as we took a morning walk, a breeze rustled in the leaves of the trees, making the most calming of music. But the highlight today was the smell of the forest. Something happens in September to make the air smell like spun sugar at a country fair. Except, this sugar is colored gold.